dAfter wanting to try it out for awhile now, I have finally decided to experiment with a polyphasic sleep schedule. Initially inspired by Steve Pavlina’s polyphasic sleep experiment, the idea of sleeping just 2-3 hours a day intrigued me greatly.
Most folks who have tried a polyphasic schedule have experienced a major shift in how they looked at time as well as a week or so of adjustment that ranges from foggy to nearly unbearable, depending on who you ask. As I still have full control over my schedule, this is the perfect time for me to give this a shot.
To track my experience, I have started a new blog:
Polyphasic Sleep Log
There I will share my mindset, information about polyphasic sleeping and various activities and projects I will be doing to keep myself busy – especially during the intial adjustment period. Given my caffiene addition and frequent insomnia, I expect my transition to be a bit rockier than those who already sleep regularly.
I probably won’t discuss the experiment much here, but I will most likely be writing more here than I have in the past month or so because of the extra hours I’ll have in the day. If you’d like to follow my polyphasic sleep progress, please visit the other blog.
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